About Me

Hello Beautiful Soul!

My name is Shaena and I’m so excited to be connecting with you here! I’ve spent most of my life remembering to listen to and turn the volume up on that voice within guiding me forward.

When I first started diving deep into my own personal and spiritual development I bought into the story that it had to look a certain way. It wasn’t until I started working with my own coach that I realized everything I need already exists inside of me, I just needed a little help unlocking my magic.

And babes, that’s exactly what I’m here to do with you! You are not broken. You don’t have missing pieces. You are perfect, whole and filled with magic - we just need to unlock it! Helping you to realize your deeper truths, own your gifts and step into your fullest self is what lights me up.

I’m a coach, but not in the traditional sense. I use movement, embodiment and heart activation to support individuals in their transformational journey. My years spent dedicated to studying and practicing dance provide me with a unique approach to understanding the wisdom of our physical bodies and the energetic world we move about.

I am passionate about helping to find and restore a balance between the feminine and masculine energies through reestablishing a connection to our heartspace. I am a certified Cacao Facilitator and over the past few years, have been leading people back to their hearts through Cacao Ceremonies.

I am dedicated to continuing to expand my breadth of knowledge and have spent time studying Mystical and Healing Arts, Gene Keys, anatomy and kinesiology, Elemental Wisdom, and Transformational Coaching to name a few.

I’m a 2/4 manifesting generator in Human Design, an Aries Sun, Virgo Moon and Capricorn Rising. I’m obsessed with nature, dancing, the sweet medicine of Cacao and adventures with my heart dog, Puddles.

Work with Me

What people are saying…

"Shaena has helped me dive deeper into my own practice and my own heart. She creates such a safe space to explore emotions, ideas, and goals in a way that makes anything seem possible."

-Alex R.
"A skilled guide, Shaena not only draws out deep heart purposes, but helps me identify key focal points and next steps. I leave a coaching session feeling like I've come out of a deep tissue massage for my body, mind, and spirit--refreshed and with renewed focus."

-Brittany O.
"Every coaching call Shaena would help me feel more grounded and help me with tools to manage the big shifts occurring in my life. It was so helpful having someone to talk to that understood how my spiritual journey also affected the rest of my life."

-Laura L.

My Coaching Method

Awareness

It all starts by learning to become aware of your life and notice the patterns you engage with. We bring the unconscious into the conscious awareness.
Reflection

Next, you’ll reflect on what’s working and not working for you. This includes reflecting on what may be blocking you. I’ll share tools to transmute and transform these obstacles as I intuitively guide you.
Embodiment

The theoretical becomes applied. We learn how to embody these new awarenesses, patterns and practices into your daily life supporting you to live as your most empowered self.